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Over 600 copies of Kindle version sold in first three months! "The Dish Diet: Watch Your Plate Not Your Weight" is easy and fun to read. Why does the Dish Diet Plan work for so many and find out the truth about...

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Goldilocks Book for Kindle - click here. Prevention is a key to help children learn to live healthy. Goldilocks and Silverlocks teach children in a funny story to eat right and excercise.

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The Dish Diet Plan founders are hitting the pavement with their message. They are committed to getting the message out that right sizing your portion works. Size matters when it comes to your dish! They are speaking to groups......more

Start losing weight with your next meal!

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Healthier Children:

COLORING BOOK

helps teach a healthy lifestyle

healthy weight book for kids

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Is Your Dish Size Showing

diet book for kids

Get trim for the summer!

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MEDICAL DISCLAIMER - The information on this website is provided for your personal information only. Foqus, Inc. and DishDiet.com do not provide medical advice. Please consult your physician or health care provider before beginning any diet or exercise program. ( More --> )