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Dish Diet ABC and 123 Plan™ - Caloric Density Mark™ (CDM™ ) of Common FoodKnowing your "ABC's and 123" will help you implement the Dish Diet™ Program. FInd out more about Caloric Density Mark™ and it's importance whe you make food choices, in our book "The Dish Diet: Watch Your Plate Not Your Weight". Get BookHere are CDM's™ of some popular foods:
How do I find the size of my dish? Get my Size Now...
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Dish Diet™ is a Foqus, Inc. Company
Our Mission: Transform Lives One Dish at a Time
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