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Over 600 copies of Kindle version sold in first three months! "The Dish Diet: Watch Your Plate Not Your Weight" is easy and fun to read. Why does the Dish Diet Plan work for so many and find out the truth about...

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CurrentNews

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Goldilocks Book for Kindle - click here. Prevention is a key to help children learn to live healthy. Goldilocks and Silverlocks teach children in a funny story to eat right and excercise.

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RecentEvents

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The Dish Diet Plan founders are hitting the pavement with their message. They are committed to getting the message out that right sizing your portion works. Size matters when it comes to your dish! They are speaking to groups......more

 

   dish diet plan

Start losing weight with your next meal!

   portion control dinnerware

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Healthier Children:

COLORING BOOK

helps teach a healthy lifestyle

healthy weight book for kids

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Is Your Dish Size Showing

diet book for kids

Get trim for the summer!

 

 

 

Membership Benefits

  • Get access to MEMBERS ONLY section
  • Find training presentations
  • Be the first to find out about our newest products
  • Get access to manufacturers Dish Diet Standardized Size™ for many current products in the stores
  • Diet Tips and Tools
  • And much more...

 

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Your GROUP BLOG

With your purchaseof family or group membership you will have yur own group BLOG to share your experiences and help motivate each other.

 

Training

Find tools to help keep you motivated and learn more about your way of RIGHT-SIZING your portion.

 

Support

Our staff is here to help with your questions an keep you informed of our newest findings.